Slim your waist & grow your glutes hourglass workout | Tashana Charles Tashana Charles 15:50 2 years ago 555 Скачать Далее
10 minute back, arms & shoulders dumbbell workout Tashana Charles 13:29 2 years ago 14 498 Скачать Далее
Resistance band LEG & GLUTES workout| 10 minutes only| Tashana Charles Tashana Charles 10:20 2 years ago 581 Скачать Далее
Tone your ARMS at home DUMBBELLS| Tashana Charles Tashana Charles 12:49 3 years ago 574 Скачать Далее
The exercises that ACTUALLY gave me results - How I grew my glutes Tashana Charles 22:56 1 month ago 12 770 Скачать Далее
Vacation prep - last workouts, new nails | Weekly Vlog Tashana Charles 27:33 3 weeks ago 144 Скачать Далее
Glute activation exercises to warm up your glutes before a workout | Tashana Charles Tashana Charles 6:02 2 years ago 9 363 Скачать Далее
COOL DOWN LEG STRETCHES AFTER LEG & GLUTE WORKOUT | Do this after leg day Tashana Charles 6:36 3 years ago 65 383 Скачать Далее
LEGS & GLUTES stretches cool-down after leg day workout Tashana Charles 7:41 2 years ago 10 071 Скачать Далее
Grow your GLUTES & LEGS with dumbbells workout | Tashana Charles Tashana Charles 7:24 2 years ago 264 Скачать Далее
At home Resistance Band Back Workout | Targets back fat and bra fat Tashana Charles 20:37 3 years ago 20 067 Скачать Далее
30th Birthday Trip to Tulum - Taboo beach club, Rosa Negra, Private Chef Tashana Charles 26:25 8 days ago 195 Скачать Далее
How to grow your upper glutes - Shelf glute exercises | Tashana Charles Tashana Charles 7:53 10 months ago 14 983 Скачать Далее
What's creatine? Reverse dieting ? Starting your fitness journey, Upper glute exercises & more Tashana Charles 26:49 2 months ago 1 497 Скачать Далее
How I get out of my lazy girl era & be productive with healthy habits Tashana Charles 36:36 2 months ago 2 466 Скачать Далее
Getting back on track| high protein meals, mic'd workouts, life update, Nicki Minaj concert Tashana Charles 46:11 2 months ago 304 Скачать Далее
LAZY ERA WHERE?! my 7am productive days| working out, new summer pieces, sun-dried tomatoes pasta Tashana Charles 42:42 1 month ago 330 Скачать Далее
WEEK OF WORKOUTS | this workout split helped grow my glutes | Tashana Charles Tashana Charles 19:56 1 year ago 809 Скачать Далее
Arms & back workout with resistance tube bands | Tashana Charles Tashana Charles 10:43 3 years ago 702 Скачать Далее
